Hoop Yoga Flow for Crown (Sahasrara) Chakra
In this blog you will embrace hoop yoga poses that will help enhance and balance your crown chakra (Sahasrara)
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Hoop Chakra Flow for Third Eye (Ajna) Chakra
In this blog you will embrace hoop yoga poses that will help enhance and balance your third eye chakra (Ajna)
Hoop Yoga Flow for Throat (Vishuddha) Chakra
In this blog you will embrace hoop yoga poses that will help enhance and balance your throat chakra (Vishuddha)
Hoop Yoga Flow for Heart (Anahata) Chakra
In this blog you will embrace hoop yoga poses that will help enhance and balance your heart chakra (Anahata)
Hoop Yoga for Solar Plexus (Manipura) Chakra
In this blog you will embrace hoop yoga poses that will help enhance and balance your solar plexus chakra (Manipura)
Hoop Yoga Flow for Sacral (Svadhisthana) Chakra
In this blog you will embrace hoop yoga poses that will help enhance and balance your sacral chakra (Svadhisthana)
Hoop Yoga Flow for Root (Muladhara) Chakra
In this blog you will embrace hoop yoga poses that will help enhance and balance your root chakra (Muladhara)
Vegan Stuffed Peppers (Gemista) - Βίγκαν Γεμιστά
The traditional Greek dish Gemista (means “to fill”), is a beloved dish which my mother and aunty would make at times. Normally, they...